The Lake House Bagel with Whitefish
A toasted everything bagel with Great Lakes smoked whitefish, lemon-dill oil, cream cheese, and capers. Ready in 10 minutes.
Cabo de Peñas
Nestled in the heart of the Galician Rías Baixas, Cabo de Peñas is deeply committed to preserving the rich heritage of the region. They thoughtfully enhances the natural flavor of their seafood with exquisite oils and traditional sauces.
Sustainability is at the core of Cabo de Peñas' operations. They minimize their environmental impact and collaborate only with suppliers who share their values. Their fish and seafood are caught using sustainable methods that respect marine resources. For example, Cabo de Peñas Select Cockles carry the "Cockle from Noia – Rías Gallegas – Artisan Fishing" stamp, ensuring their origin, quality, and that they are harvested using traditional and sustainable techniques.
By blending centuries-old heritage with modern innovation, Cabo de Peñas continues to provide exceptional preserves that reflect the extraordinary flavor of the Galician Rías.
The FishNook Guide to Tinned Fish
Squid Ink Rice Bowl Recipe
One tin of Luliña Baby Squids in Ink Sauce over white rice with spring onions and lemon. Rich, briny, and ready in 15 minutes.
5 Things To Do With Your Tins This Week
Five practical ideas for working tinned seafood into your week — from grain bowls to 10-minute pasta. Quick, simple, and actually delicious.
Conservas Güeyu Mar: The Grill Master Behind the Tin
Meet Chef Abel Alvarez, the Spanish asador who chargrill every piece of seafood over holm oak before it goes in a tin. The story behind Güeyu Mar.
Sardines: Tinned Fish with Real Benefits for Skin and Health
Tinned sardines are more than a pantry staple. Here’s how their omega-3 fats, vitamin D, and high-quality protein support the skin barrier, help reduce inflammation, and fit easily into a balanced approach to eating well.